Balancing Compassion

Balancing Compassion – Anna writes about balancing your flow of compassion, so you don’t burnout

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Beginning at the gym

I have decided that this year, 2018, is the year that I join a gym – for the first time in my life. The build-up to doing this and the commitment felt huge! In hindsight it’s taken easily seven years for me to find the courage to make it happen.

Give a little, give a lot?

I’ve never considered myself as being obsessed with anything, except perhaps the copious amounts of ribbon I collect. So when sitting down to write about obsession I didn’t think I’d be writing about myself. It turned out the more I pondered it the more I realised that perhaps I do have an obsession, beyond beautiful ribbons.