Cultivating a different attitude
Early last year I talked about my newly developed anxiety around flying. In an effort to help me manage the problem better, later in the year I attended a “Flying without fear” course held out at Auckland Airport. Today I thought I’d share a few of the things that I learned in the hopes that it might help other people with a fear of flying.
The course contained a lot of information – some of it I already knew, some I knew about but had forgotten, and some was entirely new (and very helpful).